THIS IS YOUR HEALTH STORY -
THIS IS YOUR HEALTH STORY -
iAM is a physical therapy and lifestyle wellness studio for women
Helping you…
STRENGTHEN YOUR BODY AND MIND
so you can feel your most aligned, strongest, and joyful self
for you… today and her… tomorrow
Whether you’re…
Dealing with a nagging injury or pain that limits you from living your most purposeful and joyful life
Overwhelmed by all the wellness information out there and crave real answers as to what type of exercise or wellness program is best for you based on your lifestyle and goals
Ready to carve out some space to prioritize your health and looking for a wellness program that moves the needle and finally sticks
You are in the right place!
You have the power to create change in your body in any season of life… 30s, 40s, 50s and beyond
It is possible and I’m here to give you the tools, confidence, and support to help you find your strength.
Services
Physical Therapy+ Lifestyle Wellness
$200 per virtual session (45 mins) - California
$250 per mobile session (45 mins) - San Diego
Fill out the form above for a FREE 15 minute phone consultation
Physical Therapy
Alleviate pain and return to the activities you love by optimizing your body’s own natural healing potential. Dr Jess is a Board Certified Orthopedic Specialist with 18+ years of experience. Finally get answers to what is causing your pain, as well as a personalized plan so you can start feeling and moving better.
Lifestyle Wellness
Often times our ability to make meaningful and lasting change isn’t about knowing what do to, but rather… why and how to do it in a way that feels aligned with your life. This is where lifestyle medicine, neuroscience, and joyful support come together to help you thrive
Getting Started is Easy
STEP ONE
Book Appointment
STEP TWO
Implement Your Plan
STEP THREE
Live Your Best Life
